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Prairie Roots & Popsicle Summers:

Why We’re Raising Our Kids Where Life’s a Little Slower

By Michele Moquist

August 21, 2025

Let’s be honest: life in a small town isn’t exactly flashy. Our rush hour might involve a tractor, a friendly one-finger wave, and a teenager rolling into the gas station in a dusty pickup. The weather keeps us on our toes (and our snowblowers gassed up), and if you’re not paying attention, you might miss an entire town while driving through.

But when it comes to raising a family?
We wouldn’t trade it for anything.

Because here—beneath the big sky and between coffee shop chatter and quiet starry nights—life has a way of teaching the things that matter most… with quiet strength.

Photo Credit: Dragon Rose Photography
Life Moves a Little Slower—And That’s the Magic

Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” – Ferris Bueller

Ferris had a point. And out here? We’ve taken that wisdom to heart.

Small-town life doesn’t sprint—it strolls. We one-finger wave at every car that passes, and yes, we usually know who’s in it. Mornings aren’t a blur of traffic and chaos—they’re slow sips of coffee, checking the garden, and searching for that one missing sock.

Evenings are for lawn chairs and starry skies. For bikes on sidewalks until the streetlights flicker on, and for neighbors catching up without needing to schedule anything. There’s music on Main Street, spontaneous cookouts, and neighborly conversations that stretch long after sunset. And when someone’s grilling burgers three houses over, it might as well be 1985.

The world tells us to hurry, hustle, do more. But here? We’ve learned that slowing down doesn’t mean falling behind. It means we’re actually living—breathing, noticing, connecting.

So yes, life moves fast. But in the right place, you get to enjoy the ride.

Photo Credit: Brady Koropatnicki
Everyone Gets Involved—Because Everyone Matters

Community isn’t a buzzword here. It’s just how we live.

In small towns, showing up is second nature. Whether it’s a fundraiser, a school play, a benefit supper, or a ball game, people come not just to watch—but to help. Parents fill scores of tacos in a bag at the concession stand. Teens run raffles. Neighbors show up with a pan of brownies and a smile.

And the kids? They’re not raised on the sidelines. They’re in the thick of it—helping at church, stacking chairs after community dinners, handing out parade candy, and learning from a young age that belonging means participating.

There’s a beautiful rhythm to it all: give, receive, repeat. It teaches our kids that they matter—that their time, hands, and hearts make a difference. And when life throws a curveball? This community doesn’t flinch. Meals appear, hugs are given, and no one walks through joy or heartache alone.

That kind of support can’t be bought. It’s grown, nurtured, and passed down like a family recipe. And in a place like this, kids don’t just feel connected—they are.

Room to Run, Room to Grow

Our kids have something precious: space.
Not just space to move—but space to imagine, explore, and become.

Wide-open fields feel like oceans of possibility. Gravel roads beg for spontaneous bike races. Backyards were made for ghost-in-the-graveyard and flashlight tag. Summer days are a swirl of sidewalk chalk, sprinkler runs, and bikes coasting from one end of town to the other with no plan except freedom.

Sometimes, their days are filled with lessons and leagues. Other times? They’re filled with dirt under their nails, popsicle-stained shirts, and time to just be. And that balance—of structure and spontaneity, movement and margin—is where memories are made.

They’re not just playing. They’re building confidence. They’re growing up in a place that gives them both roots and room to dream.

Children looking over a bridge at Icelandic State Park
Simplicity Isn’t Boring—It’s Beautiful

No, we don’t have same-day delivery. And no, you probably won’t get decent sushi unless someone brings it back from a bigger town. But what we do have is something rare: enough.

Enough joy in a Friday night game under the lights.
Enough peace in a quiet drive with nothing but fields and stars.
Enough laughter echoing from backyards and playgrounds.
Enough trust in knowing your neighbors have your back—and your kid’s lunch if they forget it.

This isn’t a life of curated chaos or constant noise. It’s a life of clarity. Clear skies. Clear priorities. Steady values that don’t shift with trends or algorithms.

Simplicity here doesn’t feel like settling. It feels like anchoring. It gives our kids a childhood where boredom breeds imagination, and screen-free days are full of real joy—mud pies, snow forts, dandelion bouquets, and people who know their name.

That kind of simplicity? It’s not just refreshing—it’s sacred.

Haybales in a field with the moon in the background
Photo Credit: Kristi Kasprick
In the End…

Raising a family in northeast North Dakota isn’t about glossy perfection or Pinterest-worthy aesthetics. It’s about the everyday kind of beauty—muddy boots, backyard swings, potlucks filled with hotdishes, and hugs in the grocery store aisle.

It’s about giving our kids something steady. Something real. A childhood built on hard work, long summers, slow mornings, and a deep sense of belonging.

And for us, in a world moving a little too fast, this life—a little quieter, a little slower, a little more connected—is exactly where we want to be.

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About the Author

Full-time family manager and caregiver for her busy family of five young kids, Michele Moquist is thriving in growing Cavalier, North Dakota. She keeps her family active outside as well as with small town events and school activities. With an English Education background, Michele finds creative and meaningful ways to read and write still, including participating in two book clubs and writing for the Cavalier Chronicle and a marketing company based in Fargo. Michele is always up for trying a new North Dakota adventure, a cup of good coffee or wine, and savoring small town charm.

Interested in writing an article?

Be a contributing writer by contacting us at joinus@realgoodnd.com.

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A Happy Accident:

Settling Down in Pembina

By Real. Good. Staff

August 5, 2025

After years spent living all over the country—in places like Florida, Georgia, New York, New Mexico, Alaska, and overseas in Germany, Thailand, and the Azores, Sherri and Paul Carattini were looking for a good place to settle down and retire.

They didn’t originally set out to move to Pembina, North Dakota. As Sherri explains, “Initially, choosing to live in Pembina came by accident. Paul and I were looking for a place, preferably in the center of the county, where we would have access to all the people and places important to us. We were looking for a small house on about two acres in Nebraska, South Dakota, North Dakota, and even Iowa and Wyoming. However, this cute little house in Pembina kept showing up every time we searched.”

Photo Credit: Brittany Thiel
A Closer Look

Curious, they decided to take a closer look. Pembina’s location near the borders of Canada and Minnesota got their attention, and the town’s long history stood out. It’s the oldest settlement in the Dakotas, with roots tied to the Metis, French trappers, early Icelandic and Scandinavian immigrants, and an airport that played a significant role in WWII. A bonus for the Carattinis was two rivers full of yummy fish!

The cute little house has its own story. “First, we learned it was NOT on two acres. Apparently, there was a decimal point typo, and the property was only .25 acres. But the house was cute and had a beautiful front porch.” After some digging, it turned out the property was one of the first homesteads of the area.

The area’s strong farming tradition also appealed to them. Pembina County grows a variety of crops, from sugar beets, corn and honey to potatoes, soybeans, wheat, and canola. Last year, Paul drove truck for the sugar beet harvest, a brand-new experience for him,  and he’s looking forward to doing again this year!

And They Were Sold

The final selling point was the people of Pembina. “They are so kind, friendly, nice, genuine, helpful, and happy. We’ve never lived anywhere like this before!” Pembina felt like home right away and they made good friends quickly and found plenty to keep them busy. Sherri says, “Don’t let anyone tell you there is nothing to do here – there’s always something to do in (or near) Pembina!”

Once they moved, Sherri took a job as the Pembina City Auditor and later was elected to and now serves on the city council, while Paul drives the school bus for students from Neche. They both joined the local American Legion, became members of the Pembina Evangelical Free Church, and threw themselves into community activities: joining the Fort Pembina Historical Society managing the historic Federal Building, hosting vendor markets, and regularly attending local fairs, markets, and events.

Day to day, what they enjoy most is simple: “We enjoy visiting local markets and shops, hiking the Pembina Gorge, golfing at the beautiful Pembina Golf Course, riding our electric bikes on quiet farmer’s roads through fields of green and golden crops, and sitting on the front porch at the end of the day taking in the beauty of Pembina.”

While living in Northeast North Dakota was by accident for the Carattinis, it turned out to be the right choice for them, being graciously welcomed and made to feel like they’ve been adopted into an amazing family!

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9 Things I Wish I Knew...

Before Moving to a Small Town

By Michele Moquist

July 17, 2025

I moved to a small, agriculture-based town in Northeast North Dakota with romanticized ideas of friendly neighbors, wide-open spaces, and basically Little House on the Prairie. Some of that turned out to be true. Some didn’t. And most of what I’ve learned came the hard way, the hilarious way, and—occasionally—the humbling way.

If you’re considering planting roots in a rural small town (especially in the windswept prairie corners of ND), here’s what I wish I knew before I showed up with my sandals, salad spinner, and two-day Prime shipping expectations.

small town theater with flowers in the front
1. Community Is Everything—But It Takes Time (and Potlucks)

Yes, people are kind. Yes, they do the one-finger wave when they drive by—even if they don’t know you yet. But no, you won’t become a “local” overnight. Around here, relationships are built over seasons, not social media likes.

Want in? Show up. Go to the church potluck, bring bars to the school fundraiser, volunteer at the thrift store. Attend the Chuckwagon or Bush Race—even if you don’t know what those are yet. Around here, consistency is currency.

Oh, and pro tip: if you’re bringing a “salad” to the potluck, don’t assume lettuce. A proper prairie salad is likely full of Cool Whip, Jell-O, Snickers bars—or all three.

2. It’s Quiet. And That’s the Point.

Pembina County has exactly one stoplight. It might be the most polite intersection in America. 

But that quiet? That stillness? That’s the prize. No honking, no rush hour, no light pollution. Just crickets, tractors, and sunsets that look like they were painted by God Himself.

Entertainment is mostly DIY: bonfires, backyard cornhole tournaments, lake weekends, and watching the snowplow finally show up. If you’re lucky, your social calendar might fill up with things like “Smoker Night at the Fire Hall,” “PTO Bingo,” or “The County Fair.” And yes, the next morning, you’ll run into at least three people from the night before at the grocery store or gas station.

3. Main Street Closes at 5:00—and That’s Not a Bug, It’s a Feature

The “Closed” sign goes up early here. If you work a typical 8-to-5 job, prepare to feel betrayed at 5:15 p.m. when you realize you forgot to run your errands over your lunch break.

But here’s the thing: business hours reflect a value system. People want to be home for supper. That’s the rhythm of life here. And honestly? That’s kind of beautiful.

4. Front Doors Are for Show—Use the Side

Here’s a quirky one: no one uses the front door. I had dreams of a cozy entryway with a wreath and foot traffic. Turns out everyone comes through the garage or straight into the mudroom.

Why? Because this is a no-shoes-inside culture. The mudroom is sacred ground—home to lined-up boots, clean socks, and one thousand single mittens without their mate.

But I’m still fighting the good fight to bring back the front door welcome. Make front doors great again!

home in Fordville, ND with a front porch
5. Faith and Tradition Run Deep (And That’s a Good Thing)

Churches, Friday night football, and Fourth of July parades aren’t just traditions—they’re the glue. From Lenten Fish Fries to Mother’s Day brunches, these gatherings are where you find laughter, ‘salad’, and the heartbeat of the town.

When someone’s in need—a cancer diagnosis, a house fire, a medical emergency—the community shows up. With food. With funds. With their full selves. That’s the kind of safety net you can’t buy.

rural church with Icelandic flags
6. You Might Feel Like an Outsider—And That’s Okay

If you weren’t born here (and your parents weren’t either), you might feel like an outsider for a while. That’s not personal—it’s prairie caution. This is a land built on long winters and longer memories.

Just be kind. Be helpful. Listen before you talk. Offer your snowblower. Bonus points if you bring banana bread.

And remember: in a town this size, the clerk who checks you out at the grocery store might also coach your kid’s basketball team, organize the Christmas lights, and sit on the city council. One connection often leads to ten more.

7. Shopping Is a Strategy—And So Is Your Deep Freezer

You don’t “run to the store.” You plan for it. Amazon Prime? More like “Amazon Eventually.” Need a new swimsuit or tennis shoes? Better hope you’re headed to Grand Forks soon.

Sam’s Club runs become a sport. Cheese? The five-pound block. Toilet paper? By the bale. And every respectable household has a deep freezer—usually inherited, avocado green, and still chugging since 1972. It’s filled with your uncle’s deer from last year, hotdish, and enough frozen zucchini to bake with for the rest of your life.

8. Your Kids Might Have 20 Classmates—And That’s a Gift

Small schools are not a setback—they’re a secret weapon. In places like Cavalier Public School, preschoolers and seniors share hallways, and older kids become mentors.

Teachers don’t just know your child’s name—they know their quirks, strengths, and snack preferences. With fewer students, kids can try everything: basketball, FFA, band, HOSA, Science Olympiad, Student Council, and more. There’s no boxing in—only building up.

children at school lunch
9. People Drive Tanks—and for Good Reason

When I first arrived, I couldn’t believe the number of people driving Suburbans, three-row SUVs, and trucks the size of aircraft carriers. Then winter hit.

Roads here are long and rural. You’re often sharing the lane with farm equipment. In winter, four-wheel drive isn’t a luxury—it’s your lifeline. And let’s not forget the local favorite: the remote car starter. If you don’t have one yet, trust me—you will. It’s the Midwest’s answer to frostbite, and it lets your car thaw out while you finish your coffee.

Also, shout-out to my favorite parking season: winter. Once snow covers the lot lines, parking becomes a freestyle art form where “close enough” counts, and “Whose Line Is It Anyway?” becomes a live show at the grocery store.

Bonus: you’ll never parallel park again.

A Suburban park in front of a coffee shop
Final Thoughts

Living in a rural North Dakota town isn’t without its quirks. It requires grit, planning, and a sense of humor about things like frozen nostrils and realizing that a “salad” may contain neither greens nor vegetables.

But once you adjust, it’s hard to imagine life any other way. The people are generous, the land is honest, and life here—despite (or maybe because of) its simplicity—feels deeply rooted.

It might not be for everyone. But if you’re lucky enough to land here, you’ll soon realize that the “middle of nowhere” might just be the center of everything that matters.

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Full-time family manager and caregiver for her busy family of five young kids, Michele Moquist is thriving in growing Cavalier, North Dakota. She keeps her family active outside as well as with small town events and school activities. With an English Education background, Michele finds creative and meaningful ways to read and write still, including participating in two book clubs and writing for the Cavalier Chronicle and a marketing company based in Fargo. Michele is always up for trying a new North Dakota adventure, a cup of good coffee or wine, and savoring small town charm.

Interested in writing an article?

Be a contributing writer by contacting us at joinus@realgoodnd.com.

Submit an Article

Find Your Adventure

The Ultimate Real. Good. Summer Bucket List

scenic gorge in northeast North Dakota

By Liz Kemp

July 10, 2025

Our North Dakota summers are short, sweet, and jam-packed with adventures! Whether you’re looking for fun in the water, nature-centered activities, or a little more action, you can find it all in Pembina County.

Water

child playing in the water at Icelandic State ParkIcelandic State Park covers all the bases for water fun. The swimming beach is a popular attraction all summer long, with grills available and a concession stand to satisfy your sweet tooth. Lake Renwick provides a boat ramp for easy lake access and has space for tubing, fishing, or cruising. Kayak, canoe, and paddle board rentals are offered at the beachfront for slower paced exploration.

Kayaking the Pembina River gives you a scenic tour of the beautiful Pembina Gorge, including the historic Brick Mine Bridge and the steep valley cliffs. The river has two easy stopping points, so you can decide on the length of trip you want. Kayak rentals are available on weekends.

Hiking

The hiking trails at Icelandic State Park are well marked and family friendly. The Wildwood Trail is an interpretive trail with brochures (available at the visitor’s center) detailing the native landscape of the Gunlogson Nature Preserve.

The Tetrault Woods State Forest has a unique, hole-in-the-wall trail just outside of Walhalla. This out-and-back hike has it all: river views, stream crossings, beaver dams, swamp boardwalks, and a floating bridge–all leading to a stunning river overlook. 

For more long distance hikes, the Pembina Gorge State Park boasts over 30 miles of trails through 2,800 acres of woodlands, wetlands, and prairie terrain.

If you’re wanting to enjoy the scenic views without all the walking, the Pembina Gorge State Park trailhead overlooks the gorge and has informational signs about the history of the area. For a meal with a view, visit the picnic shelter at the Tetrault State Forest Lookout Point and take in some more gorge-ous scenery.

child hiking near Walhalla, ND
child hiking near Cavalier, ND
ACTION

The multi-use OHV trails at Pembina Gorge State Park fulfill the need for speed. Trails are wide enough for dirt bikes, four wheelers, and side-by-sides, and provide access to the heart of the Pembina Gorge. Trail conditions are updated frequently on their Facebook page.

Mountain Biking at Frost Fire Park is a unique summer thrill. They have 8 trails, ranging from beginner to advanced. With trail features like wooden rollers, jumps, and drop offs, it will get your heart pumping! Rentals are available; opening for the season in mid-July.

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Liz from Cavalier, ND

Liz Kemp is a busy mom of four, farm wife, and outdoors enthusiast. A life-long North Dakotan, Liz followed her husband back to the family farm and has lived in Cavalier for the last seven years. She loves the community opportunities small towns have to offer and enjoys getting to know all the unique spots. When not homeschooling and managing schedules, Liz spends her time exploring Pembina County with her kids and enjoying all the outdoor activities this area has to offer. Local favorites include hiking Tetrault Woods State Forest, swimming and camping at Icelandic State Park, and kayaking the Pembina River!

Interested in writing an article?

Be a contributing writer by contacting us at joinus@realgoodnd.com.

Submit an Article

Restored 1-room country schoolhouse, refurbished to appear as late 1800s. Four open houses periodically through the summer.

Once home to school children in elementary through high school grade levels, the Minto School is now known as the Walsh County Historical Museum. Built in 1895 from bricks made in Minto, North Dakota, the school’s classrooms each now tell separate stories of pioneer life on the prairie, with many unique displays of the past with artifacts that have been given as gifts to the Museum.

The journey back in time begins as one enters the stone gates of Nelson County’s Stump Lake Park. It is hard to miss Stump Lake Village as you enter the park. Many of the buildings at the village have been relocated from the Nelson County area and include two log cabins, church, school, railroad depot, house, barn, Quanbeck Shop, flour mill, blacksmith shop and township hall. In addition, there is a large machinery building, modern restrooms, paved walking paths and gazebo.

Two of the most beautiful places of worship in northeast North Dakota

Experience the Stories of the Rendezvous Region of North Dakota!

The Remote Launch Operations Bunker is currently filled with a historic photo gallery, with some rooms left as they were more then 45 years ago.  This bunker was designed to take a 10 mega-ton nuclear warhead near miss (1 mile away) and still function.  Enter the bunker down the 75 foot tunnel and pass through 2 equipment and 2 personnel entrance blast doors. Explore the cable vault, arms room, crypto room and missileer living quarters, and lets not forget the multiple suspended (from the ceiling) rooms in the bunker, this experience will leave you chilled (50 Degrees) and amazed.